My Story
I wouldn't know what to say if someone asked me what I wanted or whom I wanted to become a few years ago. My mindset was more about what I "had to do." I never asked myself what I wanted. I always considered others, not myself.
But I knew what I had was NOT IT - I FELT STUCK!!!
I knew I had to make a change!
I found myself stuck in a repetitive cycle instead of moving forward toward the life I truly wanted to live. I felt unfulfilled and lacked the fun and joy in my life. I didn't feel confident, sexy or strong. I was seeking something more but didn't know how to get there.
I did the work. NOW, let me offer you the solution!
What you seek is seeking you.
Rumi
Why I am different...
Embracing each individual's uniqueness, I offer a personalized approach to crafting a lifestyle that truly resonates with you. Witnessing my own profound transformation, I understand the journey from struggle to strength firsthand.
Throughout our time together, you'll uncover your deepest motivations, ensuring lasting well-being beyond mere fitness goals. With dedicated 1:1 coaching calls weekly and daily Voxer support, accountability becomes your ally.
Together, we shatter the notion of temporary results, prioritizing sustainable growth. By cultivating self-awareness, you'll conquer mental barriers and emerge as your best Self—vibrant, confident, and empowered.
My Method:
1
Self Discovery
What do you want? Who do you need to be to live an authentic, fulfilling life? This process will reveal why you are stuck and how you take on your life.
2
Mindset Mastery
Unlock the unconscious patterns and limiting beliefs holding you back from reaching your full potential. We will use proven techniques to shift your mindset from fear to freedom so you are ready to take your life to the next level.
Bye-bye self-doubts!
3
Mind + Body Foundation
Learning the power of the mind-body connection is the secret sauce to owning how you show up for yourself and others. You will gain an understanding of how this affects you and how to manage it holistically.
4
Tracking + Reframing
We will dive deeply into your daily practices to see real results and lasting behavior change.
5
Let's Get REAL
Reveal and Expose your Authentic Life!
